Dr. Kessler talks about a subject that I have been struggling with for my entire life. While some of the biological research results he talked about were interesting and enlightening, I am not sure if his proposed solutions are anything new (and they are quite generic). I doubt we’ll see “The End of Overeating” anytime soon.

The organization of the book was a bit odd. It consisted of many short chapters and to me, it felt like some of the chapters were concluded prematurely.

Anyway, it is an interesting read for sure. Just don’t expect to solve your overeating problems after reading it.